I am the first Finnish mobile app trainer and I offer my customers over 15 years of experience in the field of physical training (bodybuilding and powerlifting).
As a younger man, I have been involved in several different sports, ranging from karate to boxing and from skateboarding to ice hockey.
My coaching philosophy is based on individual experiences, good practices that I have noticed, as well as pure science.
Not certain what package is right for you, want to know more or just to discuss options, please reach out and I will be happy to advise.
My personal best achvievements to this day are 1st place at bodybuilding heavyweight championship, bench press 170kg x6, deadlift 110kg x5, squat 240kg x2, and deadlift 300kg x2.
I will personally build the programs for you before the start.
I will send you a questionnaire, based on which I will build the programs for you.
I work with people from all over the world helping them to achieve their fitness goals.
My clients include:
– People who want to lose weight and get in shape
– People who want to gain muscle mass
– People who want to improve their athletic performance
– People who want to improve their physique (look better)
You can also book a personal training session with me.
However, as a rule, coaching takes mostly place via the internet.